Wake Up Minute
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Chapter 5: The Tectonic Shift, Tsunami, and Undertow Understanding The Power of Directional Pull - PARTS B & C
Dive into this week's episode as Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, breaks down common entrepreneurial undertows and the questions you can ask to avoid them. Ed touches on reverse engineering your future, the Law of Attraction, and finding your superpower. Stay tuned. -
Chapter 5: The Tectonic Shift, Tsunami, and Undertow Understanding the Power of Directional Pull - PART A
Join us for this week’s episode as Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, breaks down the reality behind the road to success. Ed discusses the misconceptions about finding your purpose and following your passion, and why building momentum along your journey is the most valuable thing you can do. Stay tuned. -
Chapter 4: The Freedom Question
Grab your coffee or sit down with a glass of wine as best-selling author and serial entrepreneur Ed O’Keefe reveals the rewarding value of “the freedom question.” Stay tuned as Ed gives real-life examples of how “the freedom question” propels innovation and success, and how you can start using it to reach your goals today. -
Chapter 3: Losing The Friction
In this episode, best-selling author and serial entrepreneur Ed O'Keefe shares his advice on how to lose the friction that is stopping you from reaching your highest potential. Get comfortable and listen in as Ed discusses the importance of pursuing relationships that sharpen and serve you, the problem with waiting for societal permission, and the life skill that is essential to your success: mental toughness. -
Chapter 2: The Trap
In this episode, Ed O'Keefe, CEO of Marine Essentials and founder of Wake Up Foods, discusses the common traps that hinder us from living our happiest and most successful lives. Ed explains how societal pressures can misguide us on our path to success, why a flexible mindset is better than perfectionist one, and the reason “time collapsers” don’t wait for permission to get started. Stay tuned. -
Forging Mental Awareness with Chriss Smith Jr., Founder and Co-owner of Trident Athletics
In this week's episode of the Wake Up Minute Podcast, host Ed O'Keefe interviews Chriss Smith Jr., Founder and Co-owner of Trident Athletics, about the importance of training and support when developing your mind and body. Chriss discusses the lessons he learned as a Navy SEAL, the importance of mental toughness when faced with a challenge, and his thoughts on race, privilege, and real change. Stay tuned. -
Chapter 1: A New Face of Possibility
Get your coffee ready and tune in to this week's episode as Ed O’Keefe, CEO of Marine Essentials and founder of Wake Up Foods, discusses how you can find success using the “time collapsing” pattern. Ed provides examples of successful entrepreneurs and creators who solved problems for their customers, took their passion to the world, and hustled their way to the top. Stay tuned. -
High Performers Need Less, Not More
In this week's episode, serial entrepreneur Ed O'Keefe reveals the secret to performing at a high level: less, not more. Ed talks about why you should eliminate the friction that is holding you back by taking full responsibility and realigning your core values. Stay tuned. -
When Violence is the Answer, with Tim Larkin, Founder of Target Focus Training
Tim Larkin is the founder of Target Focus Training, a powerful self-defense program that teaches its students how to stop any attacker dead in the... -
Stepping Into Your Greatness with Lewis Howes, Founder of School of Greatness
Lewis Howes is a former pro athlete, bestselling author, and one of the Top 100 Podcasters in the world. With his podcast, School of Greatness, Lew... -
The Perfect Day Formula
Craig Ballantyne is a business coach, a personal trainer, a writer for Men's Health Magazine, author of the book Perfect Day Formula, and the co-ow... -
Negotiating Like Your Life Depended On It with Chris Voss of The Black Swan Group
Chris Voss is the Principal and Founder of the Black Swan Group, a company that solves business communication problems using hostage negotiation s...
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