World's Only Plant-Based. Gluten-Free. Dairy-Free. Nut-Free. Soy-Free Waffles
Every waffle is packed with superfoods and ENERGY that lasts. Yet at just over 100 calories each, they won't hurt your waistline.
Kids & Adults Everywhere Can't Get Enough Of These Plant-Based, Allergen-Free, Ridiculously Delicious Waffles

“I LOVE Wake Up Waffles! I tell all my clients, looking to jump start their metabolism, to grab a case. The best part -- my Grandkids LOVE them!”
Kim Lipe
Health Coach | Grandmother
"I love eating and feeding my kids Wake up Waffles. They are a quick breakfast or snack option and I know that I am giving myself and my children the best nutrition for their day."
Danette May
Author | Health Expert | Mother
“Having completed 12 ironmans, clean fuel is the life-blood for training. Wake Up Waffles have the perfect macro-nutrients for any athlete!"
12x Ironman | Entreprenuer
Rick SteeleMore Reasons Why You'll Love These Waffles…
Guilt-Free Snacking
Ready to eat. Less than 115 calories each. Pop in the toaster. Toss in the microwave and warm them up. In minutes, you can enjoy these DELICIOUS waffles guilt-free.
All Day Energy
These waffles are designed for high performers, using only ingredients that you can pronounce. The combination of complex carbs, fiber, and healthy fats creates ENERGY that LASTS.
Allergen-Free
Enjoy the amazing taste of these waffles without worry. Free of gluten, dairy, eggs, soy, NUTS, and wheat. Made in an allergy free kitchen.
These Waffles Are CRAZY GOOD For You
Once you try one, you won't want to stop.

Start your day with waffles that taste so good…You’ll think it was dessert…

Fuel Yourself Before or After Workouts…Zero Crashes...Nothing Artificial

Enjoy a guilt-free, allergen-free, 100% Plant-Based meal that everyone will love!

Father of 7’s Goal To Transform Breakfast and One Household At a Time!

“My Wife and I felt like failures every time we’d try to get our kids to eat healthy." said Ed O’Keefe, founder of Wake Up Foods.
"Being athletes ourselves and playing collegiate sports, we always prided ourselves on eating healthy most of the time."
"When we became parents, we thought filling our household with healthy, fun, easy-to eat foods would be much easier."
"But as our family grew from one child to seven, the complexity of life exponentially increased and finding convenient solutions to providing healthy foods to our kids became nearly impossible."
"We had this constant sense of guilt and failing as parents."
"We needed something easy, convenient, affordable, that could be made in minutes and had the nutrient profile we, as busy parents and adult athletes, were looking for, that ALSO tastes amazing."
"That is why I created Wake Up Foods!"
Once You Try These Waffles, Nothing Else Will Ever Stack Up
Protein | Net Carbs | Gluten Free | Nut Free | Dairy, Egg & Soy Free | # of ingredients | |
---|---|---|---|---|---|---|
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3g | 12g | 8-10 | |||
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4g | 28g | 16+ | |||
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2g | 34g | 14+ | |||
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1g | 34g | 16+ |
100% “You Just Can’t Have One!” Guarantee!
"If you aren't absolutely blown away... and obsessed for wanting more, then it's free!"
- Ed O'Keefe
Founder | Father Of Seven