World's Only Plant-Based. High-Protein. Keto-Friendly.

Gluten-Free Waffles

Waffles this healthy shouldn't taste this AMAZING!" Kids, Parents, Celebrities, and Athletes all love these plant-fueled, high-protein, keto-friendly waffles.Kids & Adults Everywhere Can't Get Enough Of These High-Protein, Low-Carb, Ridiculously Delicious Waffles

Kids & Adults Everywhere Can't Get Enough Of These Plant-Based, Allergen-Free, Ridiculously Delicious Waffles

“I LOVE Wake Up Waffles! I tell all my clients, looking to jump start their metabolism, to grab a case. The best part -- my Grandkids LOVE them!”

Kim Lipe

Health Coach | Grandmother

"Having a child with a food allergy is scary. Not only has Wake Up Foods made being Allergen free & plant based easy, but my girls and I LOVE the Waffles!"

Mollie Walnum

Chef | Mother

“Having completed 12 ironmans, clean fuel is the life-blood for training. Wake Up Waffles have the perfect macro-nutrients for any athlete!"

Rick Steele

12x Ironman | Entreprenuer

More Reasons Why You'll Love These Waffles…


Guilt-Free Snacking

Ready to eat. Less than 115 calories each. Pop in the toaster. Toss in the microwave and warm them up.  In minutes, you can enjoy these DELICIOUS waffles guilt-free.


All Day Energy

These waffles are designed for high performers, using only ingredients that you can pronounce. The combination of complex carbs, fiber, and healthy fats creates ENERGY that LASTS.



Enjoy a guilt-free, high-protein, 100% Plant-Based meal that everyone will love!

These Waffles Are CRAZY GOOD For You

Once you try one, you won't want to stop.

Start your day with waffles that taste so good…You’ll think it was dessert…

Fuel Yourself Before or After Workouts…Zero Crashes...Nothing Artificial

Enjoy a guilt-free, allergen-free, 100% Plant-Based meal that everyone will love!

Chef Erik Walnum Only Served These Waffles to Athletes, Celebrities & High-Performers. Now, They're Available to You.

When celebrities, athletes, and famous entrepreneurs vacation -- they bring in the TOP CHEFS in the world to serve their exclusive guests. Chef Erik Walnum, our co-founder and Executive Chef, is among their favorites.

"Super successful people are OBSESSED with Plant-Based right now. And that's because you can actually get MORE nutrients and ENERGY... for FEWER CALORIES." - Chef Erik Walnum

Chef Erik spent years honing this waffle recipe, and his ultra-successful clients couldn't be happier.

"These are people who need energy for the big game... for their brain power... They rely on these waffles every single day." - Chef Erik Walnum

Low calorie. High nutrients. High energy. That's the secret.

Once You Try These Waffles, Nothing Else Will Ever Stack Up

Protein Net Carbs Gluten Free Dairy, Egg & Soy Free # of ingredients
8.5g 9g 8-10
4g 28g 16+
2g 34g 14+
1g 34g 16+
12g 29g 16+
Swipe right to reveal

100% “You Just Can’t Have One!” Guarantee!

"If you aren't absolutely blown away... and obsessed for wanting more, then it's free!"

- Ed O'Keefe

Founder | Father Of Seven